Let us help you get back to what you love! Find lasting solutions for neck, shoulder, lower back, and knee problems without medications or surgery.

Welcome to
Kinetic Physical Therapy

Just when life is at its peak of busyness, your body starts to complain. Old injuries resurface. New injuries don’t heal as quickly as they once did. Just sitting at a desk brings back, neck and shoulder pain. Even relaxing on the couch gets uncomfortable sometimes!

You want to keep fit, or get into better shape, so you don’t face surgery, injections or pills in the future.

Many of our clients at KINETIC feel like they have already tried everything. They’ve seen their doctor, even a specialist. They have endured painful shots, prescription pain medications that just mask the problem, and many have exhausted natural remedies, too. Some of our happiest clients even worked with traditional physical therapy. Although they found improvement, they are left with residual issues. That’s where we step in.

Healing Happens Here

At KINETIC, we help busy women and men in their 40s, 50s and 60s find lasting solutions to neck, shoulder and back problems. No more relying on pain medication or wasting time at the doctor’s office. After a day at work, your neck, shoulder or lower back problems do not have to limit you. Enjoy time with your family and friends pain-free.

It’s time to regain your independence and strength to get back to living your best life.

We get to the root of the problem, so you don’t have to slow down! You don't need to do countless exercises, drastically change your lifestyle, face invasive procedures or even surgery as you get older. These problems do get worse if you do nothing, but they do get better when you take action. We know because we've been there too!

There are simple solutions that you can take, starting right now.

Complimentary Discovery Visit - East Meadow, NY

In our first conversation, we discover the right fit for you. Tell us about yourself, we have the time to listen. Schedule your complimentary discovery visit. You are welcome to come into the clinic, or we can talk over the phone. We’ll make a plan that fits with your lifestyle and get you back to living your best life as quickly as possible. 20 minutes and you’ll know if we are the right fit for you.

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Our Services

Personalized, focused, results-oriented physical therapy in a relaxing, healing environment.

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What our clients say

Patient Testimonials
  • Helen T.
    9 months ago
    My neck muscle tightness and spasms that have always been there, got worse after my car accident. After work, the headaches were so bad that I couldn't keep up with my kids and their after school activity. Without Dr.Sne and her miracle hands I would still be suffering. She taught me how to fix myself and the years of bad posture I thought would never get better, is actually BETTER! And her front desk staff helped me also to navigate the insurance stuff, thank you Kinetic for helping me get my life back!
  • Kathy J.
    11 months ago
    So thankful to have found Dr. Snehal and have her fix the years of bad back pain that I've been living with. I was at my most desperate, after having gone to chiropractors and physical therapists, my doctor kept telling me to get shots and I had stopped playing tennis. She is so warm and caring, really helped me feel comfortable when I was feeling my worst. Her treatments of massage and my home exercise program have kept me out of surgery and back to feeling like I could do anything at my age! Highly recommend!!
  • Joan ..
    1 year ago
    In April 2017 I sustained a back injury and it was suggested that I seek physical therapy. I met with Dr. Snehal who reviewed my situation and stated that she could help me. Dr. Snehal prepared a program for me which included laser, massages, and exercises. Gradually my pain became less and my capabilities greater. Dr. Snehal has the remarkable ability to pinpoint pain and treating it. Copies of the exercises were printed for me in an easy to follow format, in order that I could continue to do them at my leisure. My time at Kinetic Physical Therapy was extremely rewarding. I truly looked forward to treatment and Tam extremely thankful for my experience. I have and will continue to recommend Dr. Snehal.
  • Madelyn ..
    1 year ago
    I can not say enough about the wonderful care and program put together especially for me. Expertise and warmth! Both are present and hard to get in one place. I highly recommend Kinetic Physical Therapy and have followed Dr Gadkar-Tobkes from another facility. Best move I could have made.....
  • Amanda ..
    1 year ago
    I have to say prior to meeting Dr. Gadkar-Tobkes my thoughts on physical therapy as a successful method of healing were unsatisfactory. After meeting her, she changed my impression completely around. She designs a rehabilitation specifically for you, she explains in detail not only what the pain is but shows you the anatomy of it to get a better picture. After being in pain for months with no relief from other physical therapists I lost hope. I am SO thankful for meeting Dr. Gadkar-Tobkes, she saved me which has allowed me to return back to the activities I love. .... ​
  • Diana ..
    1 year ago
    I've been an athlete my whole life and for the past several years, I've been suffering from back pain. After years of physical therapy, and numerous therapists, I finally found one that was as attentive, professional and most importantly caring for my need to get better and to be able to resume my active lifestyle. Dr. Snehal is by far one of the best physical therapists I've seen. She is very knowledgeable, respectful and a pleasure to be around. I'm very grateful to have found Dr. Snehal and cannot thank her enough for getting me back into the swing of things!
  • Rose M.
    3 years ago
    Just wanted to comment on how impressed I have been with the treatment that Dr. Gadkar-Tobkes has provided and the improvements that I've experienced over the last few weeks. She's an amazing and professional therapist and I'm grateful to her and to Todd for their help. I highly recommend this facility!
  • Rachel ..
    4 years ago
    I just wanted to say thank you for all of the work you did with me and my subluxed ribs! 95% of the time I feel pretty gosh darn good. Of course, I still have my bad moments, but overall I am staying pretty even pain wise. I really don't know what I would have done if you hadn't helped. I really feel like a new person. I have a good backpack to carry my stuff and I change from sneakers to other shoes once I get to work. Overall, this has been a pretty good system for the past 3 weeks. 6 months ago, I was seeing you twice a week. Now, I am wearing heels (most days hips aren't too bad either), riding trains, walking around Manhattan, wearing backpacks, going hiking, and so much more. So, that went on for way too long and I apologize, but you get the gist of it. Thanks for making me (and my subluxed ribs) as healthy as I can be!
  • Jay ..
    5 years ago
    I have been through a few shoulder surgeries recently as well as a back surgery from years ago and Dr. Gadkar-Tobkes is the best therapist I have ever worked with. She has a very special understanding of your individual needs and caters the program to address them. She does not give you a commercial experience where they just blindly take you though routines. I would highly recommend working with Dr. Gadkar-Tobkes to all my friends and family. She is a wonderful person and I am appreciating of the care she has provided me.
  • Dr. M.
    5 years ago
    Excellent. Felt pain relief after the first visit. Steady progress. Dr. Gadkar-Tobkes was very thorough and patient in explaining treatment interventions. Both she and her assistant Todd offered continuous positive feedback with regards to proper posture for exercises. Caring attention never waned.
  • Nancy ..
    1 year ago
    I had bilateral knee surgery 2 years ago. From the hospital, I went to a rehab center where I was able to have therapy twice a day. I was always with at least 2 others and left alone to continue what I was just shown and I often didn’t do the exercise correctly. At Kinetic I was shown and watched as I did the exercises. To continue doing the exercises at home I was able to borrow bands, weights or ropes. Written diagrams were also very helpful. I made great progress and always seemed to be ahead of where I was expected to be. Kinetic Physical Therapy always ended the session with great ice packs!
  • Cynthia ..
    1 year ago
    Snehal is awesome! I have had neck pain since a car accident almost 20 years ago and now I am finally free from it! I have never felt o this great!! Thank you!
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